CHICAGO ARTISAN FLATBREAD vs BRAT XL BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRAT XL BUNS wins in 8 out of 14 nutrient categories
CHICAGO ARTISAN FLATBREAD: 4
vs
BRAT XL BUNS: 8
(2 ties)
Overview
| Nutrient | CHICAGO ARTISAN FLATBREAD | BRAT XL BUNS | Winner |
|---|---|---|---|
| Calories | 278 cal | 276 cal | |
| Protein | 11.1 g | 7.9 g | |
| Carbs | 55.6 g | 52.6 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO ARTISAN FLATBREAD | BRAT XL BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHICAGO ARTISAN FLATBREAD | BRAT XL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 444 MG | 539 MG |