CHICA DE GALLO vs FRESH SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICA DE GALLO: 2 vs FRESH SALSA: 2 (6 ties)

Overview

Nutrient	CHICA DE GALLO	FRESH SALSA	Winner
Calories	59 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICA DE GALLO	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	33.5 MG	12 MG

Mineral	CHICA DE GALLO	FRESH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	471 MG	433 MG

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