CHICA DE GALLO vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 6 out of 11 nutrient categories
CHICA DE GALLO: 1
vs
MEDIUM SALSA: 6
(4 ties)
Overview
| Nutrient | CHICA DE GALLO | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 59 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICA DE GALLO | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 0 MG |
Minerals
| Mineral | CHICA DE GALLO | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 471 MG | 667 MG |