CHICA DE GALLO vs VEGGIE DIP

Nutrition comparison per 100 g serving

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CHICA DE GALLO wins in 4 out of 8 nutrient categories

CHICA DE GALLO: 4 vs VEGGIE DIP: 2 (2 ties)

Overview

Nutrient	CHICA DE GALLO	VEGGIE DIP	Winner
Calories	29 cal	200 cal
Protein	0 g	3.3 g
Carbs	5.9 g	10 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICA DE GALLO	VEGGIE DIP	Winner
Vitamin C, total ascorbic acid	38.8 MG	0 MG

Mineral	CHICA DE GALLO	VEGGIE DIP	Winner
Sodium, Na	471 MG	567 MG

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