CHIA WATER vs MOCHA FLAVORED LATTE

Nutrition comparison per 100 g serving

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CHIA WATER wins in 7 out of 15 nutrient categories

CHIA WATER: 7 vs MOCHA FLAVORED LATTE: 6 (2 ties)

Overview

Nutrient	CHIA WATER	MOCHA FLAVORED LATTE	Winner
Calories	25 cal	38 cal
Protein	0 g	1.5 g
Carbs	7.1 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA WATER	MOCHA FLAVORED LATTE
Niacin	1.7 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin K (phylloquinone)	18.3 UG	0 UG

Mineral	CHIA WATER	MOCHA FLAVORED LATTE
Calcium, Ca	12 MG	75 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	6 MG

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