CHIA TORTILLA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHIA TORTILLA CHIPS wins in 5 out of 10 nutrient categories
CHIA TORTILLA CHIPS: 5
vs
TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | CHIA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 500 MG |