CHIA TEA vs KOMBUCHA

Nutrition comparison per 100 g serving

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CHIA TEA wins in 4 out of 10 nutrient categories

CHIA TEA: 4 vs KOMBUCHA: 3 (3 ties)

Overview

Nutrient	CHIA TEA	KOMBUCHA	Winner
Calories	33 cal	13 cal
Protein	0.8 g	0 g
Carbs	5.6 g	3.4 g
Fat	1.1 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA TEA	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	CHIA TEA	Winner
Calcium, Ca	22 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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