CHIA SEED DRINK vs MINT LEMONADE KOMBUCHA PROBIOTIC FERMENTED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHIA SEED DRINK: 4 vs MINT LEMONADE KOMBUCHA PROBIOTIC FERMENTED TEA: 4 (2 ties)

Overview

Nutrient	CHIA SEED DRINK	MINT LEMONADE KOMBUCHA PROBIOTIC FERMENTED TEA	Winner
Calories	45 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	10.3 g	3.4 g
Fat	0.2 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA SEED DRINK	MINT LEMONADE KOMBUCHA PROBIOTIC FERMENTED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	CHIA SEED DRINK	MINT LEMONADE KOMBUCHA PROBIOTIC FERMENTED TEA
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	17 MG	4 MG

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