CHIA RASPBERRY FRUIT SPREAD vs PINEAPPLE PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE PRESERVES wins in 3 out of 7 nutrient categories
CHIA RASPBERRY FRUIT SPREAD: 2
vs
PINEAPPLE PRESERVES: 3
(2 ties)
Overview
| Nutrient | CHIA RASPBERRY FRUIT SPREAD | PINEAPPLE PRESERVES | Winner |
|---|---|---|---|
| Calories | 278 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 0 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIA RASPBERRY FRUIT SPREAD | PINEAPPLE PRESERVES | Winner |
|---|---|---|---|
| Potassium, K | 167 MG | 0 MG |