CHIA PUDDING vs DEVON CUSTARD

Nutrition comparison per 100 g serving

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CHIA PUDDING wins in 6 out of 10 nutrient categories

CHIA PUDDING: 6 vs DEVON CUSTARD: 3 (1 ties)

Overview

Nutrient	CHIA PUDDING	DEVON CUSTARD	Winner
Calories	125 cal	104 cal
Protein	2.5 g	2.4 g
Carbs	15 g	16 g
Fat	7.5 g	3.2 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA PUDDING	DEVON CUSTARD	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	CHIA PUDDING	DEVON CUSTARD
Calcium, Ca	25 MG	104 MG
Iron, Fe	0.9 MG	0.1 MG
Sodium, Na	94 MG	52 MG

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