CHIA DRINK vs KOMBUCHA
Nutrition comparison per 100 g serving
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CHIA DRINK wins in 6 out of 10 nutrient categories
CHIA DRINK: 6
vs
KOMBUCHA: 3
(1 ties)
Overview
| Nutrient | CHIA DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 57 cal | 11 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.9 g | 2.8 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIA DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 3 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 14 MG | 6 MG | |
| Sodium, Na | 13 MG | 4 MG |