CHIA CRISP vs CHERRY + LEMON LACTATION OAT BARS

Nutrition comparison per 100 g serving

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CHIA CRISP wins in 11 out of 18 nutrient categories

CHIA CRISP: 11 vs CHERRY + LEMON LACTATION OAT BARS: 3 (4 ties)

Overview

Nutrient	CHIA CRISP	CHERRY + LEMON LACTATION OAT BARS	Winner
Calories	450 cal	0 cal
Protein	12.5 g	0 g
Carbs	55 g	0 g
Fat	22.5 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA CRISP	CHERRY + LEMON LACTATION OAT BARS	Winner
Folate, total	20 UG	0 UG
Niacin	1 MG	0 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CHIA CRISP	CHERRY + LEMON LACTATION OAT BARS	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	312 MG	0 MG
Sodium, Na	300 MG	0 MG

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