CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR vs SQUEEZABLE STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR wins in 3 out of 7 nutrient categories
CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR: 3
vs
SQUEEZABLE STRAWBERRY SPREAD: 1
(3 ties)
Overview
| Nutrient | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | SQUEEZABLE STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 65 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | SQUEEZABLE STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |