CHIA BARS vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHIA BARS wins in 7 out of 11 nutrient categories
CHIA BARS: 7
vs
NUT & SEED CRUNCHY BAR: 2
(2 ties)
Overview
| Nutrient | CHIA BARS | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 56 g | 40 g | |
| Fat | 20 g | 37.1 g | |
| Fiber | 16 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Sodium, Na | 180 MG | 129 MG |