CHIA BARS vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 9 out of 17 nutrient categories
CHIA BARS: 6
vs
BARS: 9
(2 ties)
Overview
Vitamins
| Vitamin | CHIA BARS | BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 136 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 128 MG | 126 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 246 MG | |
| Sodium, Na | 180 MG | 160 MG | |
| Zinc, Zn | 0 MG | 2 MG |