CHIA BARS vs NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 18 out of 21 nutrient categories
CHIA BARS: 2
vs
NUTRITION BARS: 18
(1 ties)
Overview
| Nutrient | CHIA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 420 cal | |
| Protein | 16 g | 28 g | |
| Carbs | 48 g | 42 g | |
| Fat | 28 g | 14 g | |
| Fiber | 16 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | CHIA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 500 MG | |
| Iron, Fe | 4.3 MG | 9 MG | |
| Magnesium, Mg | 160 MG | 80 MG | |
| Phosphorus, P | 0 MG | 700 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 200 MG | 320 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |