CHIA BARS vs CLEAN WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 8 out of 12 nutrient categories
CHIA BARS: 2
vs
CLEAN WHEY PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | CHIA BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 12 g | 33.3 g | |
| Carbs | 56 g | 40 g | |
| Fat | 20 g | 11.7 g | |
| Fiber | 16 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | CLEAN WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 417 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 180 MG | 192 MG |