CHIA BAR vs CHOCOLATE MINT PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BARS wins in 6 out of 12 nutrient categories
CHIA BAR: 4
vs
CHOCOLATE MINT PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | CHIA BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 12 g | 29.4 g | |
| Carbs | 52 g | 45.6 g | |
| Fat | 24 g | 13.2 g | |
| Fiber | 16 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 5.9 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 160 MG | 294 MG |