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CHIA vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 4 out of 10 nutrient categories

CHIA: 3 vs ORGANIC: 4 (3 ties)

Overview

Nutrient	CHIA	ORGANIC	Winner
Calories	0 cal	333 cal
Protein	0 g	13.3 g
Carbs	0 g	71.1 g
Fat	0 g	2.2 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	CHIA	ORGANIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.4 MG
Potassium, K	0 MG	356 MG
Sodium, Na	0 MG	0 MG	Tie

CHIA Nutrition Facts ORGANIC Nutrition Facts Compare Other Foods

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