CHI-GHOST-LE SAUCE vs DIJON MUSTARD

Nutrition comparison per 100 g serving

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DIJON MUSTARD wins in 4 out of 11 nutrient categories

CHI-GHOST-LE SAUCE: 3 vs DIJON MUSTARD: 4 (4 ties)

Overview

Nutrient	CHI-GHOST-LE SAUCE	DIJON MUSTARD	Winner
Calories	321 cal	100 cal
Protein	7.1 g	0 g
Carbs	7.1 g	0 g
Fat	32.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHI-GHOST-LE SAUCE	DIJON MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHI-GHOST-LE SAUCE	DIJON MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	2,600 MG

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