CHI-CHI'S vs RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

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CHI-CHI'S wins in 6 out of 10 nutrient categories

CHI-CHI'S: 6 vs RED PEPPER HUMMUS: 3 (1 ties)

Overview

Nutrient	CHI-CHI'S	RED PEPPER HUMMUS	Winner
Calories	35 cal	250 cal
Protein	0 g	7.1 g
Carbs	7.1 g	14.3 g
Fat	0 g	17.9 g
Fiber	1.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHI-CHI'S	RED PEPPER HUMMUS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHI-CHI'S	RED PEPPER HUMMUS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	2.6 MG
Sodium, Na	459 MG	446 MG

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