Chex Mix Turtle Snack Mix vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 7 out of 10 nutrient categories
Chex Mix Turtle Snack Mix: 2
vs
Chex Mix Cheddar Snack Mix: 7
(1 ties)
Overview
| Nutrient | Chex Mix Turtle Snack Mix | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 483 cal | 440 cal | |
| Protein | 6.9 g | 7 g | |
| Carbs | 72.4 g | 76 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 2.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Turtle Snack Mix | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 181 MG | 280 MG | |
| Sodium, Na | 362 MG | 740 MG |