Chex Mix Turtle Snack Mix vs Doritos Cool Ranch 8z
Nutrition comparison per 100 g serving
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Doritos Cool Ranch 8z wins in 9 out of 16 nutrient categories
Chex Mix Turtle Snack Mix: 4
vs
Doritos Cool Ranch 8z: 9
(3 ties)
Overview
| Nutrient | Chex Mix Turtle Snack Mix | Doritos Cool Ranch 8z | Winner |
|---|---|---|---|
| Calories | 483 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 72.4 g | 64.3 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Turtle Snack Mix | Doritos Cool Ranch 8z | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Turtle Snack Mix | Doritos Cool Ranch 8z | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 362 MG | 643 MG |