Chex Mix Turtle Snack Mix vs Chex Mix Ghost Pepper Snack Mix

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Chex Mix Turtle Snack Mix: 4 vs Chex Mix Ghost Pepper Snack Mix: 4 (2 ties)

Overview

Nutrient	Chex Mix Turtle Snack Mix	Chex Mix Ghost Pepper Snack Mix	Winner
Calories	483 cal	0 cal
Protein	6.9 g	6.9 g
Carbs	72.4 g	72.4 g	Tie
Fat	16.7 g	13.8 g
Fiber	2.8 g	3.4 g
Sugar	0 g	0 g	Tie

Mineral	Chex Mix Turtle Snack Mix	Chex Mix Ghost Pepper Snack Mix
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	181 MG	0 MG
Sodium, Na	362 MG	690 MG

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