Chex Mix Traditional Savory Snack Mix vs Kettle Brand Potato Chips
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Traditional Savory Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Traditional Savory Snack Mix: 6
vs
Kettle Brand Potato Chips: 3
(2 ties)
Overview
| Nutrient | Chex Mix Traditional Savory Snack Mix | Kettle Brand Potato Chips | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Savory Snack Mix | Kettle Brand Potato Chips | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Traditional Savory Snack Mix | Kettle Brand Potato Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 220 MG | 1,143 MG | |
| Sodium, Na | 870 MG | 536 MG |