Chex Mix Ghost Pepper Snack Mix vs Bugles Nacho Cheese Crispy Corn Snacks Value Size
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Ghost Pepper Snack Mix wins in 7 out of 10 nutrient categories
Chex Mix Ghost Pepper Snack Mix: 7
vs
Bugles Nacho Cheese Crispy Corn Snacks Value Size: 2
(1 ties)
Overview
| Nutrient | Chex Mix Ghost Pepper Snack Mix | Bugles Nacho Cheese Crispy Corn Snacks Value Size | Winner |
|---|---|---|---|
| Calories | 450 cal | 515 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 75 g | 64.5 g | |
| Fat | 13 g | 25.9 g | |
| Fiber | 5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Ghost Pepper Snack Mix | Bugles Nacho Cheese Crispy Corn Snacks Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 250 MG | 173 MG | |
| Sodium, Na | 730 MG | 1,074 MG |