Chex Mix Cheddar Snack Mix vs Cape Cod Potato Chips
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Cheddar Snack Mix: 6
vs
Cape Cod Potato Chips: 3
(2 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calories | 431 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 74.9 g | 58.9 g | |
| Fat | 12.9 g | 26.8 g | |
| Fiber | 4.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 222 MG | 1,536 MG | |
| Sodium, Na | 751 MG | 446 MG |