Chex Mix Cheddar Snack Mix vs Bugles Ranch Crispy Corn Snacks
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
Chex Mix Cheddar Snack Mix: 4
vs
Bugles Ranch Crispy Corn Snacks: 4
(1 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calories | 429 cal | 510 cal | |
| Protein | 6.1 g | 7 g | |
| Carbs | 73.5 g | 64 g | |
| Fat | 12.2 g | 26 g | |
| Fiber | 4.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.0 MG | 1 MG | |
| Sodium, Na | 776 MG | 1,070 MG |