CHEWY YOGURT vs PUMPKIN SPICE SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE SOFT BAKED BREAKFAST BARS wins in 8 out of 11 nutrient categories
CHEWY YOGURT: 1
vs
PUMPKIN SPICE SOFT BAKED BREAKFAST BARS: 8
(2 ties)
Overview
| Nutrient | CHEWY YOGURT | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 71.4 g | 64.9 g | |
| Fat | 12.9 g | 10.8 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY YOGURT | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY YOGURT | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 351 MG | |
| Iron, Fe | 1.0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 314 MG | 324 MG |