CHEWY OATMEAL BITES vs JACK O'LANTERN

Nutrition comparison per 100 g serving

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CHEWY OATMEAL BITES wins in 5 out of 10 nutrient categories

CHEWY OATMEAL BITES: 5 vs JACK O'LANTERN: 4 (1 ties)

Overview

Nutrient	CHEWY OATMEAL BITES	JACK O'LANTERN	Winner
Calories	429 cal	378 cal
Protein	5.7 g	5.4 g
Carbs	68.6 g	62.2 g
Fat	17.1 g	18.9 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEWY OATMEAL BITES	JACK O'LANTERN
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.0 MG	0.5 MG
Potassium, K	0 MG	54 MG
Sodium, Na	371 MG	230 MG

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