CHEWY GRANOLA BARS vs BANANA NUT BREAD BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEWY GRANOLA BARS: 5
vs
BANANA NUT BREAD BARS: 5
(1 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | BANANA NUT BREAD BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 459 cal | |
| Protein | 4.2 g | 10.6 g | |
| Carbs | 79.2 g | 51.8 g | |
| Fat | 6.3 g | 24.7 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | BANANA NUT BREAD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | BANANA NUT BREAD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 94 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 208 MG | 129 MG |