CHEWY GRANOLA BARS vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 7 out of 14 nutrient categories
CHEWY GRANOLA BARS: 6
vs
WHEY PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 72.5 g | 42.9 g | |
| Fat | 11.3 g | 23.2 g | |
| Fiber | 22.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 225 MG | 286 MG |