CHEWY GRANOLA BARS vs CHOCOLATE WALNUT FUDGE
Nutrition comparison per 100 g serving
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CHOCOLATE WALNUT FUDGE wins in 14 out of 19 nutrient categories
CHEWY GRANOLA BARS: 3
vs
CHOCOLATE WALNUT FUDGE: 14
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 72.5 g | 44.4 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 22.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 133 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 20 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 778 MG | |
| Iron, Fe | 0.9 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 225 MG | 533 MG |