CHEWY GRANOLA BARS vs APPLES + PEARS
Nutrition comparison per 100 g serving
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APPLES + PEARS wins in 5 out of 11 nutrient categories
CHEWY GRANOLA BARS: 4
vs
APPLES + PEARS: 5
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | APPLES + PEARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 75 g | 77.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 4.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | APPLES + PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | APPLES + PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 43 MG |