CHEWY GRANOLA BARS vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 10 nutrient categories
CHEWY GRANOLA BARS: 3
vs
FIG BARS: 5
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 79.2 g | 70 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 208 MG | 425 MG |