CHEWY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEWY GRANOLA BARS: 4
vs
PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 4.2 g | 40 g | |
| Carbs | 79.2 g | 32 g | |
| Fat | 10.4 g | 12 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 300 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 208 MG | 400 MG |