CHEWY GRANOLA BAR vs FIG BAR
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BAR wins in 5 out of 11 nutrient categories
CHEWY GRANOLA BAR: 5
vs
FIG BAR: 3
(3 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | FIG BAR | Winner |
|---|---|---|---|
| Calories | 448 cal | 350 cal | |
| Protein | 6.9 g | 2.5 g | |
| Carbs | 69.0 g | 67.5 g | |
| Fat | 17.2 g | 6.3 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 241 MG | 88 MG | |
| Sodium, Na | 207 MG | 150 MG |