CHEWY FRUIT & NUT CHIPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 12 nutrient categories
CHEWY FRUIT & NUT CHIPS: 3
vs
ORIGINAL BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | CHEWY FRUIT & NUT CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 9.5 g | 39.3 g | |
| Carbs | 52.4 g | 25 g | |
| Fat | 23.8 g | 5.4 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FRUIT & NUT CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FRUIT & NUT CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,357 MG |