CHEWY FIBER BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 13 nutrient categories
CHEWY FIBER BARS: 3
vs
PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | CHEWY FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 317 cal | |
| Protein | 5 g | 33.3 g | |
| Carbs | 75 g | 38.3 g | |
| Fat | 8.8 g | 13.3 g | |
| Fiber | 22.5 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHEWY FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 262 MG | 450 MG |