CHEWY FIBER BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 8 out of 13 nutrient categories

CHEWY FIBER BARS: 3 vs PROTEIN BAR: 8 (2 ties)

Overview

Nutrient	CHEWY FIBER BARS	PROTEIN BAR	Winner
Calories	400 cal	317 cal
Protein	5 g	35 g
Carbs	75 g	33.3 g
Fat	8.8 g	15 g
Fiber	22.5 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEWY FIBER BARS	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEWY FIBER BARS	PROTEIN BAR
Calcium, Ca	375 MG	250 MG
Iron, Fe	3.6 MG	2.4 MG
Magnesium, Mg	0 MG	53 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	0 MG	192 MG
Sodium, Na	262 MG	350 MG

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