CHEWY FIBER BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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CHEWY FIBER BARS wins in 6 out of 10 nutrient categories
CHEWY FIBER BARS: 6
vs
GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | CHEWY FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 75 g | 72 g | |
| Fat | 8.8 g | 14 g | |
| Fiber | 22.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Sodium, Na | 262 MG | 160 MG |