CHEWY CARAMELS vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 10 nutrient categories
CHEWY CARAMELS: 4
vs
PEANUT: 5
(1 ties)
Overview
| Nutrient | CHEWY CARAMELS | PEANUT | Winner |
|---|---|---|---|
| Calories | 447 cal | 515 cal | |
| Protein | 2.6 g | 9.1 g | |
| Carbs | 73.7 g | 60.6 g | |
| Fat | 15.8 g | 27.3 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHEWY CARAMELS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 45 MG |