CHEWY CARAMELS vs TWISTS
Nutrition comparison per 100 g serving
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CHEWY CARAMELS wins in 5 out of 10 nutrient categories
CHEWY CARAMELS: 5
vs
TWISTS: 3
(2 ties)
Overview
| Nutrient | CHEWY CARAMELS | TWISTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 71.9 g | 83.3 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEWY CARAMELS | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 234 MG | 50 MG |