CHEWY CARAMELS vs CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEWY CARAMELS: 4
vs
CARAMELS: 4
(3 ties)
Overview
| Nutrient | CHEWY CARAMELS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 438 cal | 368 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 71.9 g | 60.5 g | |
| Fat | 14.1 g | 13.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMELS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 234 MG | 250 MG |