CHEWY BRS vs GINGERBREAD PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEWY BRS: 5
vs
GINGERBREAD PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | CHEWY BRS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 404 cal | |
| Protein | 5 g | 23.1 g | |
| Carbs | 75 g | 46.2 g | |
| Fat | 10 g | 17.3 g | |
| Fiber | 22.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY BRS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CHEWY BRS | GINGERBREAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 212 MG | 673 MG | |
| Sodium, Na | 225 MG | 260 MG |