CHEWY BREAKFAST BARS vs QUINOA BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEWY BREAKFAST BARS: 4 vs QUINOA BAR: 4 (2 ties)

Overview

Nutrient	CHEWY BREAKFAST BARS	QUINOA BAR	Winner
Calories	441 cal	450 cal
Protein	11.8 g	12.5 g
Carbs	58.8 g	47.5 g
Fat	17.7 g	27.5 g
Fiber	8.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEWY BREAKFAST BARS	QUINOA BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEWY BREAKFAST BARS	QUINOA BAR
Calcium, Ca	59 MG	100 MG
Iron, Fe	2.1 MG	3.6 MG
Sodium, Na	147 MG	25 MG

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