CHEWY BARS vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CHEWY BARS wins in 7 out of 12 nutrient categories
CHEWY BARS: 7
vs
ASSORTED SANDWICH CREME COOKIES: 2
(3 ties)
Overview
| Nutrient | CHEWY BARS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 481 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 72.2 g | 74.1 g | |
| Fat | 12.5 g | 18.5 g | |
| Fiber | 25 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY BARS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY BARS | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 389 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |