CHEWS vs PROTEIN & FIBER BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN & FIBER BAR wins in 17 out of 20 nutrient categories
CHEWS: 2
vs
PROTEIN & FIBER BAR: 17
(1 ties)
Overview
| Nutrient | CHEWS | PROTEIN & FIBER BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 422 cal | |
| Protein | 0 g | 22.2 g | |
| Carbs | 76.7 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWS | PROTEIN & FIBER BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 11.1 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | CHEWS | PROTEIN & FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 133 MG | 144 MG | |
| Sodium, Na | 150 MG | 444 MG | |
| Zinc, Zn | 0 MG | 10 MG |