CHEWS CANDY vs REGULAR MARSHMALLOWS
Nutrition comparison per 100 g serving
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CHEWS CANDY wins in 6 out of 11 nutrient categories
CHEWS CANDY: 6
vs
REGULAR MARSHMALLOWS: 2
(3 ties)
Overview
| Nutrient | CHEWS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 262 cal | 333 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 4,048 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 50 MG |