CHEVRE GOAT CHEESE vs BREAD CHEESE

Nutrition comparison per 100 g serving

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BREAD CHEESE wins in 4 out of 10 nutrient categories

CHEVRE GOAT CHEESE: 2 vs BREAD CHEESE: 4 (4 ties)

Overview

Nutrient	CHEVRE GOAT CHEESE	BREAD CHEESE	Winner
Calories	250 cal	346 cal
Protein	17.9 g	21.4 g
Carbs	3.6 g	0 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEVRE GOAT CHEESE	BREAD CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEVRE GOAT CHEESE	BREAD CHEESE	Winner
Calcium, Ca	71 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	286 MG	536 MG

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